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Ready to fly? 

Here's everything you need to know

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The Basics

Fit to Fly offers opportunities for all levels of aerialist from brand new introductory students to advanced participants. 

Our introductory/beginner level class is for first timers as well as for students who have some experience in foundational skills. 

Our beginner/intermediate class is for the next level of experience for students who are looking to improve beyond the foundation.

 

What to bring: workout clothes (preferably not loose), a water bottle 

What to Expect

Each class follows a general plan for the group: 

  • Warm Up: Ground and Aerial 

  • Aerial Skills Practice

  • Sequencing of Skills (Routine Work)

  • Conditioning 

  • Cooldown & Stretching/Flexibility Practice

For more information on our classes, please see the FAQ page. 

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